Tag: yoga

TRAVEL
Noah's Surf House in Portugal -- a perfect European getaway
For the February break I had a bit of a dilemma. I did not want to go somewhere cold, but I also did not want to go too far away. I did not want to have to cook, but I also wanted somewhere easy going and not fussy. SOOOO I did a lot of research ...
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TUESDAY TIPS
A family yoga sequence to enjoy from the comfort of your bed
My gorgeous friend Kiki lives in London with her husband and three children and is both a medical doctor and an experienced yoga teacher. Kiki was actually my introduction to yoga -- she and I were pregnant together when she suggested I join her at a yoga class (my very first one!), and we spent ...
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BOOKS
'Twist', yoga poems written by Janet S. Wong
It's been a crazy school year for Helena. Another change of school, another curriculum to follow and a whole new set of rules to become familiar with. She is a true natural when it comes to moving and although it looks like she's always super confident and easily adaptable she is a natural worrier. I ...
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BEAUTY & CARE
Pregnancy Yoga DVD by Nadia Narain
I've mentioned Nadia before (here), and in that post I wrote a little bit about how she supported me through my pregnancy with Marlow and how she transformed the way I view childbirth. I am certain it is because of her yoga classes and support that I was able to give birth in a way I ...
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BEAUTY & CARE
Gorgeous jewellery by Tiny-Om
We've known the talented French designer Virginie Dreyer for a while now. She has set up a few wonderful creative initiatives, for instance the charity project Tiny-Us, where you can download a selection of darling stationary. Virginie's newest adventure is her most ambitious and wonderful to date : Tiny-Om, a gorgeous and meaningful line of precious ...
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BEAUTY & CARE
Mum & Baby yoga
As I mentioned in this post, I took my first yoga class when I was pregnant with Marlow and after just one class I knew it would become an important part of my life from then on. I don't know what took me so long to start up yoga, but I am so thankful I ...
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BEAUTY & CARE
Pregnancy Yoga with Nadia
I had never done yoga before... until I found myself at 32 weeks pregnant with a breech baby. A good friend (and fellow pregnant mama) recommended I try yoga, both for the physical benefit as well as to calm my mind and find a sense of peace with my pregnancy and baby.  I figured I ...
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BOOKS
Yoga Pretzels
My kids have been greatly enjoying the Yoga Pretzels cards they got from their babysitter for Christmas. It's so cute to see them bend in all sorts of curves, or trying to keep their balance. There are 50 cards, each of them giving a suggestion for a pose. There are, for instance, balance poses, stretch ...
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BABY
Yoga for you and your baby
When I was pregnant with Sara I went to yoga class once a week faithfully. I danced around the room with other pregnant ladies and connected with my baby embracing my belly. After her birth I went back to a weekly baby massage/yoga class until Sara was crawling around and yoga wasn't an option any ...
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BABY
c-sections, not bad after all
At the beginning of my first pregnancy I felt so overwhelmed by the novelty and changes to come that I needed to feel medical presence and guidance around me; I was so not into the natural birth movement. At around 10 weeks pregnant (with no bump in sight) I went to take a tour of ...
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Sustainable halloween costumes – dressing up capsule tips! See our archive post, link in bio. We love this one!
18 hours ago
Two autumn bakes to warm up the soul, see our new post, link in bio.
3 days ago
Slow Sunday = simple and relaxing leaf rubbings. All you need are some leaves (very newly picked or pressed ones), think copy paper, and a writing tool. Make tjem@into cards to send to loved ones. ️ Link in bio for full post.
5 days ago
The best way to avoid pre-bought Halloween costumes that aren’t environmentally friendly… make your own! But finding the time is another thing. So why don’t you make superhero leaf masks this year. Go for a walk. Collect leaves. Press them this weekend, and then decorate them in a week or so. What a great way to embrace Autumn and have fun! Totally free too. Your superpower, a creative & cool solution! 🦸‍️ 🦸‍️ 🦸‍️🦸‍️🦸‍️ Link in bio from @soloskates lovely post a few years ago!
1 week ago
Pretty sure pumpkin season is in full effect. Try our Pumpkin Laksa, yum!
1 week ago
Do you know our gorgeous #babyccinoboutiques ? This one, MookieMerino offers a premium and luxurious baby sleep bag made of pure organic merino wool. @mookiemerino is award-winning sleeping bag is perfect for all four seasons, lightweight, safe, extremely soft on the skin and unisex.
1 week ago
It’s World Mental Health Week this week, which is a wonderful opportunity to talk about our children’s mental health and how best to support our kids through their emotional ups and downs. In the research @courtneyadamo did on adolescence for her Tweens & Teens e-course, @intheloop.teens she learned that it is normal for mental health and self-esteem to plummet at the onset of adolescence and puberty. Adolescence is a huge developmental period where children’s brains are being reconstructed, their emotions are supercharged, their bodies are changing and they are charting a path away from their parents, leaving behind the comforts and familiarity of childhood. If you think about it, it would be strange if our tweens and teens didn’t feel confused, anxious and self-critical at some stage in this developmental period. These emotional ups and downs are completely normal. Despite knowing this, it can still be incredibly difficult to see our children sad, anxious or angry. Sometimes their big emotions can make us uncomfortable or want to retreat. So what exactly should we do when we see our children struggling? Link in bio for some recommendations Courtney’s gathered from the research she’s done… #worldmentalhealth
1 week ago
Delicious Apple Muffins. Definitely what we want for today and the week ahead (if they last!). Link in bio for recipe.
1 week ago
It’s #nationalpoetryday so here’s the question : Is memorizing Poetry, a lost art? Let’s talk about the benefits. Link in bio.
2 weeks ago
The season of pumpkin bread is here and we highly suggest you squeeze this recipe into your week! You’ll be glad you did. Link in bio. @laraoflondon @smittenkitchen
2 weeks ago
Here’s a video of our latest ShopUp in East London (shot and edited by our lovely and talented friend Nadine Brandt). It encapsulates the ShopUp atmosphere really, really well, and it makes us so excited for the next one!
3 years ago
Check out our new book! 9 months: A month by month guide to pregnancy for the family to share. PRE-ORDER YOUR COPY HERE: UK: http://amzn.to/2n6eCT7 / US: http://amzn.to/2nVWOZo / AUS: http://bit.ly/2nDYggy
4 years ago
Our beautiful new book, '9 months: A month by month guide to pregnancy' for the family to share, is AVAILABLE NOW! You can order it here: UK: http://amzn.to/2n6eCT7 / US: http://amzn.to/2nVWOZo / AUS: http://bit.ly/2nDYggy
4 years ago
Check out the cool vibes of our Shop Up event in London in December!
4 years ago
Our 2nd live shopping event in Brooklyn was amazing! Great shopping, delicious treats, tons of kids activities and a super cool family photo booth!
4 years ago
Esther shows us her recipe for delicious mint syrup.
5 years ago
Our live shopping event in London at Chelsea Old Town Hall in 2015 was a big success and so much fun.
5 years ago
Here we show you how to harvest rhubarb from the garden, and make it into a delicious compote. If you make oatmeal at the same time, you have made a delicious and nutritious breakfast that your family will love! (Ours do!)
5 years ago
This gym bag is such a fun and easy project, also for beginners this is a nice sewing project. Esther, Emilie and the kids had so much fun going to the market choosing all the supplies. The fabrics from Little Cube are the cutest!
5 years ago
Our first live shopping event in Brooklyn was a great success. We loved seeing the best boutiques under one roof, combined with great food and fun activities...and some dancing! Hope to see everyone this year again on September 18th & 19th at 501 Union, 501 Union Street in Brooklyn.
5 years ago