HEALTH & CARE
Bath salts to make this weekend
Taking a bath is, for me, one of life's simple pleasures which can feel like a total luxury all at the same time. In celebration of the humble bath, here's a simple bath salts recipe for you to try this weekend. Take some time to enjoy the process of making your own, collecting a selection ...
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WELLBEING
Let's go on a wellbeing journey together...
When was the last time that you made time for yourself? Time to do something that you love doing, to forget the day and lose yourself in something for a few moments - through exercise, a relaxing cup of tea or even just simply watching the clouds or noticing a beautiful flower or small detail. ...
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PARENTING TIPS
Tips for dealing with children's tiredness
Children's tiredness can be exhausting, not only for them, but also for parents too. We all know that being tired has a huge impact on our daily life and can really dictate the way that we behave towards others. However, it is only really during adulthood that we are able to recognize the link ...
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