Tag: exercise

HEALTH & CARE
Restarting a fitness routine with a 7-minute workout
I'm almost afraid to admit this, but here it is: before two weeks ago, I hadn't engaged in proper exercise - I mean, exercise for the sole purpose of fitness - in over six years. Six years! That brings us back to the start of my pregnancy with my daughter, a time that feels like it may ...
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NEW YORK CITY GUIDE
Jacqueline Kennedy Onassis Reservoir in Central Park
The track surrounding the Jacqueline Kennedy Onassis Reservoir in Central Park is an amazing place to break a sweat and take in spectacular views of the city.  For me, it's my best bet for squeezing in a workout, as the track is only 1.58 miles, making one or two laps achievable for the unbuff.  Even in the ...
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Two autumn bakes to warm up the soul, see our new post, link in bio.
6 hours ago
Slow Sunday = simple and relaxing leaf rubbings. All you need are some leaves (very newly picked or pressed ones), think copy paper, and a writing tool. Make tjem@into cards to send to loved ones. ️ Link in bio for full post.
2 days ago
The best way to avoid pre-bought Halloween costumes that aren’t environmentally friendly… make your own! But finding the time is another thing. So why don’t you make superhero leaf masks this year. Go for a walk. Collect leaves. Press them this weekend, and then decorate them in a week or so. What a great way to embrace Autumn and have fun! Totally free too. Your superpower, a creative & cool solution! 🦸‍️ 🦸‍️ 🦸‍️🦸‍️🦸‍️ Link in bio from @soloskates lovely post a few years ago!
4 days ago
Pretty sure pumpkin season is in full effect. Try our Pumpkin Laksa, yum!
5 days ago
Do you know our gorgeous #babyccinoboutiques ? This one, MookieMerino offers a premium and luxurious baby sleep bag made of pure organic merino wool. @mookiemerino is award-winning sleeping bag is perfect for all four seasons, lightweight, safe, extremely soft on the skin and unisex.
6 days ago
It’s World Mental Health Week this week, which is a wonderful opportunity to talk about our children’s mental health and how best to support our kids through their emotional ups and downs. In the research @courtneyadamo did on adolescence for her Tweens & Teens e-course, @intheloop.teens she learned that it is normal for mental health and self-esteem to plummet at the onset of adolescence and puberty. Adolescence is a huge developmental period where children’s brains are being reconstructed, their emotions are supercharged, their bodies are changing and they are charting a path away from their parents, leaving behind the comforts and familiarity of childhood. If you think about it, it would be strange if our tweens and teens didn’t feel confused, anxious and self-critical at some stage in this developmental period. These emotional ups and downs are completely normal. Despite knowing this, it can still be incredibly difficult to see our children sad, anxious or angry. Sometimes their big emotions can make us uncomfortable or want to retreat. So what exactly should we do when we see our children struggling? Link in bio for some recommendations Courtney’s gathered from the research she’s done… #worldmentalhealth
1 week ago
Delicious Apple Muffins. Definitely what we want for today and the week ahead (if they last!). Link in bio for recipe.
1 week ago
It’s #nationalpoetryday so here’s the question : Is memorizing Poetry, a lost art? Let’s talk about the benefits. Link in bio.
1 week ago
The season of pumpkin bread is here and we highly suggest you squeeze this recipe into your week! You’ll be glad you did. Link in bio. @laraoflondon @smittenkitchen
2 weeks ago
March into Autumn with these Swedish Gingerbread men! Link in bio.
2 weeks ago
Here’s a video of our latest ShopUp in East London (shot and edited by our lovely and talented friend Nadine Brandt). It encapsulates the ShopUp atmosphere really, really well, and it makes us so excited for the next one!
3 years ago
Check out our new book! 9 months: A month by month guide to pregnancy for the family to share. PRE-ORDER YOUR COPY HERE: UK: http://amzn.to/2n6eCT7 / US: http://amzn.to/2nVWOZo / AUS: http://bit.ly/2nDYggy
4 years ago
Our beautiful new book, '9 months: A month by month guide to pregnancy' for the family to share, is AVAILABLE NOW! You can order it here: UK: http://amzn.to/2n6eCT7 / US: http://amzn.to/2nVWOZo / AUS: http://bit.ly/2nDYggy
4 years ago
Check out the cool vibes of our Shop Up event in London in December!
4 years ago
Our 2nd live shopping event in Brooklyn was amazing! Great shopping, delicious treats, tons of kids activities and a super cool family photo booth!
4 years ago
Esther shows us her recipe for delicious mint syrup.
5 years ago
Our live shopping event in London at Chelsea Old Town Hall in 2015 was a big success and so much fun.
5 years ago
Here we show you how to harvest rhubarb from the garden, and make it into a delicious compote. If you make oatmeal at the same time, you have made a delicious and nutritious breakfast that your family will love! (Ours do!)
5 years ago
This gym bag is such a fun and easy project, also for beginners this is a nice sewing project. Esther, Emilie and the kids had so much fun going to the market choosing all the supplies. The fabrics from Little Cube are the cutest!
5 years ago
Our first live shopping event in Brooklyn was a great success. We loved seeing the best boutiques under one roof, combined with great food and fun activities...and some dancing! Hope to see everyone this year again on September 18th & 19th at 501 Union, 501 Union Street in Brooklyn.
5 years ago