My kids have been greatly enjoying the Yoga Pretzels cards they got from their babysitter for Christmas. It’s so cute to see them bend in all sorts of curves, or trying to keep their balance. There are 50 cards, each of them giving a suggestion for a pose. There are, for instance, balance poses, stretch poses, stand and bend poses, and, most popular with my children, the partner poses (they need each other to perform the pose!). There are also cards that give breathing or relax exercises, or suggestions for games that enhance teamwork and creativity. It’s great fun, and especially 6-year-old Sara has been able to really relax after her yoga. Pim (almost 5) loves it too, his favourite pose, of course, is the ‘Warrior’.
Yoga Pretzels is available through Amazon (UK or US ).